Friday, August 26, 2016

Fagan Eats Paleo Recipe: Paleo Apple Cinnamon Upside Down Cake



For some reason, pineapple upside down cake has been on my brain lately.  So, I knew it was time for me to come up with a Paleo-friendly alternative.  

Friday, August 19, 2016

Fagan Eats Paleo Recipe: Strawberry Mango Green Smoothie


I enjoy a smoothie almost every morning.  And this recipe is a variation on the first smoothie I ever came to love:  a Strawberry Mango Smoothie.  

Thursday, August 11, 2016

Fagan Eats Paleo Product Review: New Epic Bar -- Venison with Salt and Pepper


I am a big fan of the Epic Bar line of products. I've done several blog post reviews when they launch new products.  And when I stumbled upon the new Venison Epic Bar, I knew I had to try it right away.

Friday, July 29, 2016

Fagan Eats Paleo Recipe: Chocolate Chocolate Chip Mug Cake



What do you do when you have a wicked craving for chocolate, you've raided your cabinets, and there's just nothing to satisfy it?  You make a mug cake, of course!  

Sunday, July 17, 2016

Fagan Eats Paleo Recipe: Paleo BLT Pita



Summertime reminds me of fresh, juicy and red ripe tomatoes from back home in Pennsylvania. And there's no better way to enjoy the seasonal bounty than a BLT sandwich.  

Saturday, July 9, 2016

Friday, July 1, 2016

Fagan Eats Paleo Recipe: Paleo Slow Cooker Turkey Tenderloin

Paleo Slow Cooker Turkey Tenderloin

So, this is the next in my series of recipes for putting together that yummy turkey cranberry sandwich I made a couple weeks ago.  And of course, the fresh turkey is the star.  

Wednesday, June 15, 2016

Fagan Eats Paleo Product Review: Vital Proteins Collagen Peptides


Vital Proteins was a generous sponsor of the giveaway that I was running with some other Paleo bloggers this month.  And they sent me some of their products to try out and review for you all.  

Tuesday, June 7, 2016

Guest Post by Kristina Perrone of Kave Babe: Kale Colada Smoothie




Folks, I've got a great guest post for you today from Kristina Perrone of Kave Babe (and @kavebabe on Instagram).  And she's sharing a great smoothie recipe for all of us today...

Sunday, June 5, 2016

Friday, June 3, 2016

Fagan Eats Paleo Recipe: Paleo Curried Tuna Zoodle Casserole



You miss those Campbell's Soup casseroles you used to enjoy before you went Paleo?  I know sometimes I do.  They are just so homey and comforting...

Friday, May 13, 2016

Fagan Eats Paleo Recipe: Paleo Stuffed Bacon Wrapped Shrimp


This past week, I tried out a pescatarian diet to see how I'd feel. But that got abandoned quickly when I had the idea to make Paleo a dish I used to enjoy when I was in college:  Bacon Wrapped Shrimp Stuffed with Pineapple, Green Pepper and "Cheese."  And boy am I glad I did!

Monday, May 9, 2016

Jamie's Thoughts: Why You Need to Learn How to Cook on Paleo


When I was in college, I used to think that I was too much a modern woman to learn how to cook. I wasn't the only one.  A friend of mine would often quip that she had never. touched. raw chicken?!? You can probably guess that my then-diet consisted largely of take out and pre-prepared foods.  It's no wonder I ended up gaining 15 pounds in college...

Friday, May 6, 2016

Fagan Eats Paleo Recipe: Roasted Radishes



Did you even know that you can roast radishes?  I sure didn't until I was at a French restaurant with a friend one day.  I have to say--I was intrigued. 

Friday, April 29, 2016

Fagan Eats Paleo Recipe: Pan Seared Salmon with Creamy Lemon Dill Sauce



I so love this recipe, guys.  The lemon dill sauce that goes over the salmon is divine.  Believe me, you'll want to find other things to slather it on.  

Monday, April 25, 2016

Jamie's Thoughts: Weekly Cook Up #3

Roasted chicken
Roasted chicken breast with San Pedro Fish Market Seasoning

Doesn't that chicken look amazing?  It's thanks in large part to the San Pedro Fish Market Seasoning I used.  This chicken will be used to top my salads through the week.  Welcome to another weekly cook up done by yours truly....

Tuesday, April 19, 2016

Fagan Eats Paleo Product Review: Sun Basket Meal Delivery Service



Ginger-Turkey Meatballs in Coconut Milk Broth Courtesy of Sun Basket.

I love, love, love trying new things.  And new Paleo-friendly food delivery services are no exception.  This past week, I tried out Sun Basket...

Friday, April 15, 2016

Fagan Eats Paleo Recipe: Bearnaise Deviled Eggs with Crispy Shallots



Deviled eggs are one of my most favorite picnic foods.  For that reason, and because they are oh-so-easy to make, they were one of the first things I ever learned to cook.  So this week, i'm fancying up the good old deviled egg.  

Monday, April 11, 2016

Fagan Eats Paleo Product Review: Thrive Market



This blog post is about an "online shopping club" I just started using called Thrive Market.  I've heard it described as an online retailer that's like WholeFoods and Costco having a baby.  If you can picture that...

Friday, April 8, 2016

Fagan Eats Paleo Recipe: Duck Fat and Garlic Sauteed Kale

Duck Fat and Garlic Sauteed Kale


I have a confession to make.  I know kale is having a moment right now and everyone loves it, but I just don't enjoy it.  That's exactly why i'm the perfect person to share a new kale recipe with you. I know how to make it tasty.  

Monday, April 4, 2016

Fagan Eats Paleo: Product Review - Imperfect Produce



You may have noticed that I've been talking a lot about this new produce delivery service called Imperfect Produce.  And I thought I'd take a moment to do a quick review of their service.  

Friday, April 1, 2016

Fagan Eats Paleo Recipe: Paleo Chicken Pizza Poppers

Paleo Chicken Pizza Poppers


I don't know about you, but I miss eating chicken nuggets sometimes; that experience of eating bite-sized chicken pieces and dipping them in sauces. Yum.  Not the easiest to recreate on Paleo though. But I think my new recipe does the trick...

Monday, March 28, 2016

Jamie's Thoughts: Weekly Cook Up #2

Sauteed Kale with Garlic


This week's cook up was a quick one because my boyfriend's family is coming into town and we'll be spending time with them.  I didn't want to overcook.  I started out by sauteing this yummy kale I got in my Imperfect Produce Box.  

Friday, March 25, 2016

Fagan Eats Paleo Recipe: Paleo Chocolate Hazelnut Muffins



Oh man.  Guys.  These muffins are so yummy.  If you happen to be looking for a special weekend breakfast treat, then these Paleo Chocolate Hazelnut Muffins are for you.  

Monday, March 21, 2016

Fagan Eats Paleo Product Review: RxBar Protein Bars

RxBar


Sometimes I play around with certain macro ratios to see what works best for me.  My biggest challenge is hitting the protein-mark while staying on point with my fat intake at the same time.  It's not easy.  Finding Paleo-friendly, whole food sources of protein bars/powders is equally challenging.  That's why I'm always in search of a great tasting Paleo protein bar.  

Friday, March 18, 2016

Monday, March 14, 2016

Jamie's Thoughts: Weekly Cook Up #1

Epic Bar Duck Fat



I thought I'd do a quick little blog post on what my weekly cook up's look like.  And i'm starting it out with this yummy duck fat from Epic!  I absolutely love slathering this stuff on veggies.  

Friday, March 11, 2016

Fagan Eats Paleo Recipe: Paleo Barbecue Chicken Drumsticks



I've said it before and I'll say it again:  some recipes are born out of necessity.  And that's just how these Paleo Barbecue Chicken Drumsticks came to be.  But that doesn't make them any less delicious.

Friday, March 4, 2016

Fagan Eats Paleo Product Review: Cappello's Pasta



I so wanted to have a recipe done for today's blog post.  But these are the pitfalls of just trying to whip up whatever comes into your head. Sometimes it doesn't work out.  Haha.  And this new super secret recipe (are you totally dying to know what it is yet?!) isn't quite right yet. Back to the drawing board it is.  In the meantime, let me talk to you about this super awesome Paleo pasta, Cappello's.  

Friday, February 26, 2016

Fagan Eats Paleo Recipe: Raspberry Lemon-Mint Gelatin Gummies



When it comes to treats, i'm usually a chocolate kinda girl.  But in keeping with my extra healthy recipe roll, I whipped up some gut-healing gelatin gummies.  

Friday, February 19, 2016

Fagan Eats Paleo Recipe: Italian Turkey Meatball Crock Pot Soup

Italian Turkey Meatball Crock Pot Soup


So, after making a pie recipe, I decided it was time to dial in it and make something really nourishing. That's where this Italian Turkey Meatball Slow Cooker Soup comes in.  

Friday, February 12, 2016

Fagan Eats Paleo Recipe: Paleo Chocolate Cream Pie

Paleo Chocolate Cream Pie


Valentine's Day is one of my most favorite holidays. Why?  Not for any of the reasons you may normally expect. And you may be wondering what any of this has to do with chocolate cream pie.  Pie + Valentine's Day sounds like a recipe for love to me!  

Friday, February 5, 2016

Fagan Eats Paleo Recipe: Paleo Garlic Butter Hot Wings

Paleo Garlic Butter Hot Wings


Looking for some great Super Bowl munchie recipes?  Well, I've got one for you to add to your game day wheelhouse.  Let me introduce you to Paleo Garlic Butter Hot Wings.  No special equipment required.

Friday, January 29, 2016

Jamie's Thoughts: What is Paleo All About Anyway?



I have a lot of people ask me what Paleo is.  I’ve gone so far down the Paleo rabbit hole (listening to podcasts, reading books, following blogs, etc.) that I forget not everyone knows.   I’ll start out by telling you what Paleo is not, followed quickly by what it actually is…

Friday, January 22, 2016

Fagan Eats Paleo Recipe: World's Best Mashed Potatoes

Comfort food at its finest.
Anyone who knows me well knows that mashed potatoes are my favorite food.  Sometimes I'm embarrassed by this admission.  I feel like I should say something more sophisticated like lobster or beef wellington or whatever.  But nope.  It's mashed potatoes.

Friday, January 15, 2016

Fagan Eats Paleo Recipe: Pennsylvania Dutch Slow Cooker Pork and Sauerkraut

Paleo Pennsylvania Dutch Slow Cooker Pork and Sauerkraut
Comfort Food!
Many cultures have a lucky dish to be prepared on New Year's Day.  The idea is that it's supposed to bring you good luck and good fortune for the rest of the year.  In Lancaster County, the Pennsylvania Dutch version of a good vibes New Year's dish is pork and sauerkraut.  

Friday, January 8, 2016

Jamie's Thoughts: New New Year's Resolutions




I'm big on making New Year's resolutions.  To be honest, I don't always keep them though.  You might wonder what's the point of making a resolution then; but for me, there's something about the energy surrounding the beginning of a new year--the hope, the possibility--that keeps me resolute in my resolution making each year.