Sunday, February 22, 2015

Fagan Eats Paleo Recipe: Easy Peasy Pico de Gallo

pico de gallo

Folks:  Pico de gallo is so easy to make, it's almost illegal to buy it pre-made from the grocery store.  Seriously.  The few minutes you take to buy the fresh produce and chop the veggies yourself are paid back to you in fresh burst of flavor cool and spicy flavor.  I love pico de gallo.  

Sunday, February 15, 2015

Fagan Eats Paleo Product Review: Liver + Beef and Sea Salt Epic Bar

Epic bar beef liver and sea salt.
Epic bar:  Beef, Liver, and Sea Salt!

I was so excited to learn that Epic bar was offering a new product:   Epic Bar Beef + Liver and Sea Salt.  How exciting!  A great way to eat some nutrient dense organ meat on the go.  I'm still learning how to prepare organ meat and it takes time to get used to.

Sunday, February 8, 2015

Fagan Eats Paleo Recipe: Slow Cooker Pork Barbacoa

Paleo pork barbacoa tacos
Yummy tacos!

This recipe is oh-so delicious!  I made it for Super Bowl Sunday and had to share.  I adapted it from Eating for Idiots Barbacoa Recipe.  If you are missing those regular trips to Chipotle since you've gone Paleo:  Fear not.

Monday, February 2, 2015

Fagan Eats Paleo Recipe: How to Make Healing, Healthy Bone Broth in a Slow Cooker

Crock Pot Bone Broth

Every Paleo food blogger's got their own bone broth recipe. It's kind of a must. This is the recipe I've finally settled on after having made it oh-so many times. I not only love the flavor of it, but the recipe is super easy to make. But before I give you a recipe, here are a few tips on making bone broth: